Mullein (pronounced mull-in) is a common weed found all over Canada, and it happens to have amazing medicinal properties! You will notice the pale green, velvety-textured leaves growing in the spring, followed by a tall central shoot with yellow flowers that forms in the summer months. Often mullein will be found in rocky areas, or rising out of cracks in old concrete or edges of parking lots. The above plant is growing from the edge of an old barn foundation in my yard. Both the leaves and the flowers have medicinal properties, and can be used for making herbal teas or infused oils.
Mullein is one of the best herbs to have on hand for coughs, since it has antibacterial, anti-inflammatory, and antioxidant properties, and has been used historically to treat pneumonia, asthma, and even tuberculosis. It is an herbal expectorant, helping to loosen congestion in the chest, and contains a mucilaginous compound, which is soothing to inflamed and irritated mucous membranes. The small yellow flowers can be collected to make herbal oil, which is often used as a natural treatment for ear infections.
Pick the leaves in the spring or early summer and allow them to dry completely in a well-ventilated area before storing in glass jars, in a cool, dark, location. One-three teaspoons of dried herb can be used per cup of boiling water when making mullein tea. Strain well before consuming.